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Thanksgiving Gratitude Practice

GRATITUDE BANK We all can use a gratitude bank to call upon when our internal reserves run dry. The energetic universal law, “What you focus on, grows,” can be implemented in the area of gratitude. As you consciously notice, at least once a day, what you are grateful...

Don’t Give Up…You are Almost There!

I love this video! I hope it inspires you like it did me. And, if you want support, feel free to reach out! November 16-18 is my next workshop. And, I invite you to come to my Nov. 16-18 workshop. In this workshop, you receive information on key neuroscientific...

USABP Presentation – Integrative Approach to Embodying the True Self

Hello! Here is a sample of what I presented at the United States Association of Body Psychotherapists (USABP) conference yesterday. Although my conference presentation was more experiential, this sample will help you understand many of the concepts covered.  I hope...

Webinar Replay – How Balancing the Vagus Nerve Connects You to Power

Here is the replay of the webinar. Let me know if it is helpful and/or if you have any questions. Watch video below, and if you want to take this work deeper, in the webinar, you will receive discounted support! Handout 1                Handout 2 Chart   If you want...

What Are 3 Sources and Solutions of Anxiety?

  Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. (Anxiety and Depression Association of America)   When I worked toward my MA in Counseling, I...

Awaken To Your Unique Purpose!

  As a child, did you ever look around and think...the way things work down here, the behaviors of these adults are not at all the way it should be? Growing up, did you ever think that you had a unique purpose here on earth? That you had a mission to help and heal? I...

Ever Feel Frozen, Unable to React?

Hello! With all the news about sexual misconduct, I am reminded how easy it is to freeze when we feel unsafe. It is part of our "procedural memory" or "implicit learning" that takes conscious choice away from us.  When we freeze, it is NOT our fault. Yet, it is our...

Join Us For Our Mind Body Spirit Energy Coaching Certification!

What if we could just find a "patch" to fix our trauma, illness or pain. Yet, after searching the globe to find the answer to life’s most difficult challenges, there is no “patch.” However, in this profound certification training, you can discover for yourself (and if...

How to Embody Your Divine Masculine and Feminine

When I first started teaching, I saw our spiritual wholeness as something I called the Core Being. (Brennan's Core Star). Yet, over time I experienced that this energy held only half the divinity story. You see, the energy of the Core Being, holds our divine feminine...

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Enlarge Your Sense Of Self!

This Sunday morning’s video is about truth….And that from truth, anything becomes possible and everything becomes probable.   However, the glitch is, can you first find the truth and second, can you also believe the truth is you?  Watch this amazing life affirming...

Why Awaken To Your Gifts If It Is So Hard?

It is not everyday that we give ourselves the gift of awakening. We get so busy and it is so easy to lose our connection to our bigger selves.   Yet, what is more important than knowing who you really are and incarnating more wholeness into your everyday life?  I call...

Will You Be Successful? Tips to Make it Happen!

Transformation Tips to Success! Watch the short inspirational video above for a summary of the transformation tips! I teach a very powerful manifesting spiritual law.  It says, "Your sense of self, creates your reality."   So if you are connected to your bigger self,...

A Heartfelt Father’s Day Gift of Wisdom

Today is the time daughters and sons traditionally give a gift to their father.  And I am sure you came up with a rock n' gift for those of you who still have their Dad's in the physical.   Yet, today is also the day you can discover what gifts your father has given...

Get Your Masters In Life!

You can now sign up for the Mind Energy Body Transformation Coaching Program! Come join us and get your masters in life.  Details - Click Here or contact me directly at: carolyn@mindenergybody.org (place coaching certification in the subject line.)   And below is a...

Is The “Power of Presence” Over-Rated?

Being present while doing the dishes is an old "beginner's mind" meditation practice.  However, that technique never did anything but create frustration and confusion in me.    The truth is, the practice of "being present" in the moment can be done in a manner that...

Anxiety and Stress – 4 Tips You Need to Know!

Hello!  What every healer, therapist, parent, and coach needs to know about anxiety and stress will be presented in my free online training. Spread the word and sign up today so you don't miss out!   It is Tuesday, May 24th at 6pm! Click Here!   Yet, if you can’t make...

What To Do – When The Flu Has You!

Given it is flu and cold season, have you ever wondered what steps you can take to shorten the sick time? I recently got my first flu in more than 5 years. During this bout, I was humbly reminded how much I despise being sick. Yet what an opportunity too! You see,...

New Energy Paradigm Webinar Replay!

Welcome to the final replay of a New Energy Paradigm.    If after watching it, you have any questions or needs, please feel free to reach out to me personally: carolyn@mindenergybody.org or to schedule a free energy and consciousness reading to see how I may support...